Adidas Cast Iron Kettlebell Select a Weight:8KG the pliable design absorbs contact

the pliable design absorbs contact when slammed to minimise recoil and maximise effort

High-quality belt

(where both feet are planted on the floor and knees positioned a little lower than the pelvis

and Diamond Seam ™ red raised seams for a superior grip

Secure carabiner attachments

Adidas Cast Iron Kettlebell Select a Weight:8KG the pliable design absorbs contactKettlebells are one of the oldest and most basic types of exercise dating back thousands of years; however, the Adidas design team has used the latest materials and innovative design features to bring them right up to date. Unlike dumbbells, kettlebells are intended to be used at speed. The design of a kettlebell means that the bulk of the weight is offset from the handle. When you swing or lift the kettlebell, the inertia of the swing can make the