Reishi Mushroom Choose weight:200g and simmer for 15 to

and simmer for 15 to 20 minutes

Wait until seedlings appear and then plant out approximately 60 cm apart

Whether you use them to brew a delicate rose petal tea

including chamomile

• Elderflower - reduces fever

Reishi Mushroom Choose weight:200g and simmer for 15 toReishi mushroom (Ganoderma lucidum) is one of the most revered medicinal mushrooms, with a history of use spanning over 2,000 years in traditional herbalism. These dried reishi mushroom slices are the whole fruiting body, ideal for preparing a slow simmered decoction that extracts the full spectrum of beneficial compounds. Reishi benefits include support for healthy immune function and overall resilience, and the mushroom's rich content of beta