Heavily Meditated Wood Spoon creator of the award-winning blog

creator of the award-winning blog The Amateur Gourmet

crisp and clean citrus notes

expect slight variation in the appearance of each unique piece

Brass Hanger is available separately

Notes of moss

Heavily Meditated Wood Spoon creator of the award-winning blogHeavily Meditated is your down to earth guide to trying meditation, turning it into a habit that sticks, and reaping all of its benefits for a happier, calmer, and more intentional life. Filled with exercises, worksheets, cheatsheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your complete toolkit to learning meditation and getting high on life. This book clearly outlines: What meditation