Lovingkindness Meditation woman_author you've probably tried the usual

you've probably tried the usual options

The Meditation Music of Peter Kater brings you nine tracks ideally suited for formal meditation or contemplative practice of any kind

Meditations to try

or any external force

where can we find the strength to carry on

Lovingkindness Meditation woman_author you've probably tried the usualWithin your own heart is a limitless source of supreme energythe energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others used as a tool for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life changing force. Dating back 2,600 years, metta