Description
Nagarjuna emphasizes education and compassionate care for all living beings
intended for beginning meditators
primordial state
whatever religion or background
The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind
Minding Closely Vendor_Kumar Lama Nagarjuna emphasizes education and compassionateBringing in his experience as a Buddhist monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western mindfulness traditions, along with a comprehensive range of guided meditation practices interwoven throughout the text. The meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes
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