Description
Umiko Wada
and applied to everyday life
and habit-building exercises designed to sustain motivation over time
Whether you’re navigating a new diabetes diagnosis
Let Jay Blades' words of wisdom – gleaned from his own triumphs over adversity – help you to find your best path through life
The Way of Fuck It: Small book. Big Wisdom. by John Parkin (HB) HolidayCooking Umiko WadaDescription With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don't matter so much after all. This book packs a similar punch in wisdom and style, but with fewer words and more illustrations. Full of quick tips with big effects, with lines such as 'Say Fuck It to being happy: just doing that will cheer you up no
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