37 for $37 guided breathing skills and strategies- Emotional regulation

skills and strategies- Emotional regulation poster (comes in 5 sizes)- Coping skills toolbox (8 pages

**This listing cannot be purchased alone and to replace other products in this store

- Cognitive Distortions Workbook (20 pages)

stress and depression so that they can better cope

These resources contains multiple worksheets (total of 116 pages of worksheets) with the main topics: Imposter syndrome

37 for $37 guided breathing skills and strategies- Emotional regulationThis CBT Mega Bundle contains therapy resources for 45%+ OFF the original price! These resources contains worksheets, flash cards that can prove a fantastic aid to help those struggling with negative and distressing situations, and better cope. CBT can assist those with several disorders such as anxiety, depression, ADHD, addiction, chronic pain and eating disorders, all which can benefit from CBT based therapy. This bundle includes: Cognitive