Description
" And we are glad we are not smaller than he
Grace McQuillan (Translator)
The pre-published genealogy was awarded "Humanitarian Award" from the African American Museum in Peoria
and updated
communications
Sound Meditation from Soulshine by Shannon Date:September 10 " And we are gladSessions will be the 2nd Thursday of each month, evenings from 5: 30 6: 30 , March 12 through December 10. Each class will be $30. 00 class with the member discount being $20. 00 class Shannon Bigham is a trained sound meditation practitioner whose work incorporates acoustic and mindfulness based approaches shown to support the bodys natural relaxation response, reduce stress, and help regulate the nervous system. With experience guiding both
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