Description

They believe in being transparent

The last page of the card gives rarely found information about how to work on the chakras using reflexology

Hemp becomes softer with use

The first deals with the advice of Guruji Yogacharya BKS Iyengar on the art of healing

clear negative energy and is even said to help cleanse the aura

Yoga: A Manual for Life Bundle | 12 | single They believe in being transparentBe calmer, happier and more creative. In Yoga: A Manual for Life, Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything youll need to live a more balanced,

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Yoga: A Manual for Life Bundle | 12 | single They believe in being transparent

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