Description

He inspires readers to channel their fury into action

* Daily Routines for Great Skin

• 2023 Junior Library Guild Selection winner

All the time he dreams about freedom

WHAT'S IN THE BOOK

Fast Burn!: The Power of Negative Energy Balance Cover:Paperback He inspires readers to channelA motivational diet plan to blast fatand keep it offby Ian K. Smith, M. D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M. D.s unique new plan takes intermittent fasting to the next level, combining the power of time restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books

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Fast Burn!: The Power of Negative Energy Balance Cover:Paperback He inspires readers to channel

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