Nature's Apothecary: Harness the healing power of herbs, mushrooms and other adaptogens Bundle | 3 | single and yoga classes

and yoga classes

gradually developing the mind

and connect with your students

Each Goddess Charm is individually hand made in their workshop in northern India using original antique moulds

Designed with two decades of clinical insight

Nature's Apothecary: Harness the healing power of herbs, mushrooms and other adaptogens Bundle | 3 | single and yoga classesIn Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens plants with health giving properties. Adaptogens have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to fatigue and burnout. In this illustrated guidebook you will delve into the history and