Arnica Choose weight:200g The growing tips are often

The growing tips are often sold as tropical asparagus and are delicious lightly cooked

combine with Passionflower or Lavender

uncontrollable overheating

making it a go-to during the colder months

improves digestion

Arnica Choose weight:200g The growing tips are oftenWhole dried arnica flowers, Arnica montana, the small golden daisy of high mountain meadows. These are for external preparations only: infused oils, balms and compresses for knocks, bruises and tired muscles. Arnica is never taken internally. Key Benefits The classic external herb: arnica has been the one people reach for after a knock, a sprain or a hard day on their feet since at least the 1500s. Whole flowerheads: left whole rather than cut, which