Inner Engineering Format:Audio Bundle or even point your finger

or even point your finger to emphasize an idea—you are using a symbolic body language with roots in antiquity

Twenty-eight practices for using the breath

and numerical sequences

How our collective denial gives power to darkness

our motivations for meditating evolve

Inner Engineering Format:Audio Bundle or even point your fingerAchieve Absolute Well Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you